Equip and Empower

We, as women, are able to accomplish much and care for many. We are uniquely equipped to fulfill our roles as wife, mother, daughter, friend, employee, and employer; however, we often do so at the expense of our own emotional wellness. It is my desire to walk with women through a process of healing and empowerment to live life to the full.

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Offers Telehealth

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About

Life to the full...

As a school counselor and educator for three decades working with children and families, I found that women do so much for so many yet often do not take time to care for themselves. I fully understand the "pull" from all directions to be everything to everyone; therefore, in sessions, I utilize Cognitive Behavioral Therapy and Solution-Focused Techniques to teach women to capture every thought and to progress towards personalized goals that can coexist with the many responsibilities each may have. Through a process of self-awareness, growth, and healing, I believe each client can be equipped and empowered to fulfill her many varied roles while walking in her purpose.